Ashley's Conscious Life
Ashley's Conscious Life
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Hacks to Help You Drink More Water
Do you have a goal to drink more water? If so, these hacks are for you! I recently started making an effort to drink more water and these hacks have been a game-changer. Hopefully, they can help you too!
💚OPEN FOR MORE 💚
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My water bottle: amzn.to/3cECUvy
My favorite water calculator: www.h4hinitiative.com/tools/hydration-calculator
Another calculator I like: www.healthline.com/health/how-much-water-should-I-drink#recommendations
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RELATED VIDEOS:
"My Healthy Morning Routine": ua-cam.com/video/AcpHsrano10/v-deo.html
"How to Spoonk for Better Health": ua-cam.com/video/mSjuLliBNZw/v-deo.html
"A Healthier Way to Wake Up": ua-cam.com/video/FAq75bm68eA/v-deo.html
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📖 READ MORE ON MY BLOG: www.ashleysconsciouslife.com
Background Music: Epidemic Sound: "Time On Our Side” (Instrumental Version)
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Thank you for all your support
💚Ashley
Переглядів: 11 846

Відео

How to Use a Plexus Wheel to Relieve Back Pain
Переглядів 120 тис.6 років тому
You guys know I'm a sucker for cool wellness products and this Plexus Wheel did not disappoint! It relieves back pain naturally, gives you a great stretch, and can help improve posture just by rolling out on it for a few minutes a day in the comfort of your own home. Check out how I use it daily in this week's video. 💚OPEN FOR MORE 💚 PRODUCTS MENTIONED: Standard Plexus Wheel: amzn.to/3dBPI5d Mi...
Want to Go Green? Start Here!
Переглядів 20 тис.6 років тому
Interested in living a greener life, but overwhelmed by all the information out there? Watch along as I share my favorite tips to get you started on your green journey! 💚OPEN FOR MORE 💚 Ashley's Green Life Steps to a Greener Life Top Green Goals: #1: Decrease the amount of trash sent to the landfill #2: Decrease toxins in your home and body #3: Add some green to your home and diet Tips: 1. Recy...
Trying Out The Blood Type Diet (GenoType & Swami XP2)
Переглядів 54 тис.6 років тому
Interested in trying out the Blood Type Diet? Watch this before you dive in to hear how I’ve used it and Dr. Peter D’Adamo’s other related diets (Genotype Diet & Swami XP2 software) to see what might work best for you. 💚OPEN FOR MORE 💚 ⭐️ PRODUCTS MENTIONED IN THIS VIDEO: Eat Right 4 Your Type (revised & updated version): go.magik.ly/ml/15rkj/ Live Right 4 Your Type: go.magik.ly/ml/15rkm/ Find ...
Organize with Me: Kid Art Supplies
Переглядів 35 тис.6 років тому
Do you have a mess of kid art supplies piled up in your house? So do I, so let's get them organized together in this week's video! 💚OPEN FOR MORE 💚 ⭐️ PRODUCTS MENTIONED IN THIS VIDEO: IKEA Raskog Cart similar to mine: weav.me/~k5Dn IKEA small white containers similar to mine: weav.me/~k5DH IKEA sturdy gray magazine folders: weav.me/~k5D- Lakeshore Store-it-all craft containers: weav.me/~k5DF L...
The Green Beauty Products I'm Using {2017}
Переглядів 13 тис.6 років тому
From eye cream to lip balm, find out what green beauty products I’m using and loving lately! 💚OPEN FOR MORE 💚 ⭐️ PRODUCTS USED IN THIS VIDEO ‣ shwv.co/~/T2iPBQdtlLY Mad Hippie Cream Cleanser shwv.co/~kfx6 Mad Hippie Hydrating Nutrient Mist shwv.co/~kfxR Mad Hippie Vitamin C Serum shwv.co/~kfxP Mad Hippie Face Cream with Anti Wrinkle Peptide Complex shwv.co/~kfx4 Mad Hippie Mad Hippie Eye Cream ...
My Natural & Green Oral Health Care Routine
Переглядів 8 тис.7 років тому
From oil pulling to toothpaste, find out what I do on a daily basis and what natural products I’m loving right now to keep my mouth healthy, clean, and green. ⭐️ PRODUCTS USED IN THIS VIDEO ‣ shopweave.com/~/UOooGmnmKZA ♥OPEN FOR MORE♥ Information about Biological Dentistry: iabdm.org/education/resources-for-consumers/choosing-a-biological-dentist-faq/ My tongue scraper: shwv.co/~kZZK Watch my ...
My Marble-Look Countertops for a Fraction of the Price
Переглядів 253 тис.7 років тому
When completing my recent kitchen remodel, I wanted the look of marble but without the price...so here’s the the cool and affordable alternative I found that is holding up great in my kitchen. Can you tell the difference? ⭐️ PRODUCTS USED IN THIS VIDEO ‣ shopweave.com/~/_pgNJBHG-fk ♥OPEN FOR MORE♥ The local company in the Kansas City area that installed our countertops: Grandview Top Company: g...
How to Paint Furniture with Chalk Paint
Переглядів 39 тис.7 років тому
Do you ever have pieces of furniture that don't match the look you're going for but you don't want to spend the money to buy new ones? Let me show you how to get crafty and green by painting your current furniture with chalk paint! This will give it a new look for a fraction of the cost it would take to replace it. ⭐️ PRODUCTS USED IN THIS VIDEO ‣ shopweave.com/~/aJzlxCGT42M ♥OPEN FOR MORE♥ SUP...
How I Updated My Backsplash with Smart Tiles
Переглядів 715 тис.7 років тому
Up next in my DIY kitchen renovation is my backsplash. In this project, I transformed the dated, off-white tiles in my backsplash to more modern, bright-white, subway-style tiles all without removing my existing tile and in just a few hours by using a product called Smart Tiles. 💚OPEN FOR MORE💚 LINKS MENTIONED: Smart Tiles: www.thesmarttiles.com/en_us/ The specific type of Smart Tiles I used: M...
How to Paint Kitchen Cabinets from Dark to White
Переглядів 553 тис.7 років тому
Two years ago I used the Rustoleum Cabinet Transformations Kit to transform my kitchen cabinets from an oak color to a dark espresso finish. But this summer when we decided to replace the flooring my the kitchen, I decided to transform my kitchen cabinets one more time and this time from dark to white. Watch to see how it turned out as well as a step-by-step breakdown of the process that makes ...
How to Update Fireplace Brass
Переглядів 365 тис.7 років тому
Sick of looking at brass on your fireplace? In this video I’ll share how I updated my old looking brass to a modern, sleek look for under $10 and got it done in under an hour! ♥OPEN FOR MORE♥ NEXT FIREPLACE VIDEO: "How Whitewash Fireplace Stone": ua-cam.com/video/7uehLep0DIM/v-deo.html SUPPLIES & LINKS MENTIONED: -Rustoleum's High Heat Spray Paint in Black: amzn.to/2QTvGeG -painter's tape: amzn...
How to Whitewash Fireplace Stone
Переглядів 140 тис.7 років тому
Tired of looking at your old, dated fireplace stone? Brighten it up with some chalk paint to create a more modern whitewashed look. This project is quick, easy and completely transforms the look of your fireplace. 💚OPEN FOR MORE💚 PREVIOUS VIDEO: "How to Update Fireplace Brass": ua-cam.com/video/B2V8j9j6Dfg/v-deo.html LINKS MENTIONED: UA-cam video that gave me the idea for the project: DIY: Fire...
How to Organize Papers with Magazine Holders (Konmari Inspired)
Переглядів 252 тис.7 років тому
Ever feel overwhelmed by all the papers in your home? In this video, I share the system I use to organize my papers that’s quick, easy, effective...and cheap to make! Watch along and then get organizing! ♥OPEN FOR MORE♥ Magazine folders I used: IKEA “Fluns” Magazine files I used: amzn.to/3lZ73IT The life-changing magic of tidying up: The Japanese art of decluttering and organizing amzn.to/3ckEr...
Rustoleum Kitchen Cabinet Update & Touch Up Tips
Переглядів 87 тис.7 років тому
Two years ago I painted my kitchen cabinets with the Rustoleum Cabinet Transformations Kit and loved the results. Find out how they are looking now and how I'm touching up the areas that show the most wear and tear to keep them looking as great as they did when I first finished the project. *Stay tuned at the end for an exciting project announcement!* ♥OPEN FOR MORE♥ PRODUCTS MENTIONED: The kit...
How to Go Gluten-Free
Переглядів 416 тис.8 років тому
How to Go Gluten-Free
My Favorite Store-Bought Green Cleaners
Переглядів 17 тис.8 років тому
My Favorite Store-Bought Green Cleaners
My Favorite Homemade Green Cleaners
Переглядів 88 тис.8 років тому
My Favorite Homemade Green Cleaners
My Four Favorite Chia Drinks
Переглядів 87 тис.8 років тому
My Four Favorite Chia Drinks
How the KonMari Method Changed My Life
Переглядів 459 тис.8 років тому
How the KonMari Method Changed My Life
How to Clean Toilet Bowl Stains...Without Chemicals!
Переглядів 164 тис.8 років тому
How to Clean Toilet Bowl Stains...Without Chemicals!
The "Green" Beauty Products I'm Using (2015)
Переглядів 14 тис.8 років тому
The "Green" Beauty Products I'm Using (2015)
How to "Plop" for Curly Hair (Plopping)
Переглядів 1,1 млн8 років тому
How to "Plop" for Curly Hair (Plopping)
Healthy Chocolate Chia Milk
Переглядів 32 тис.8 років тому
Healthy Chocolate Chia Milk
Healthy Vegan Ranch Dip
Переглядів 62 тис.8 років тому
Healthy Vegan Ranch Dip
My Favorite Alternative Allergy Remedies
Переглядів 17 тис.9 років тому
My Favorite Alternative Allergy Remedies
A Healthier Vegan Frosting
Переглядів 21 тис.9 років тому
A Healthier Vegan Frosting
Gluten-Free, Vegan Chocolate Chip Cookies
Переглядів 11 тис.9 років тому
Gluten-Free, Vegan Chocolate Chip Cookies
Welcome to Ashley's Green Life's YouTube Channel
Переглядів 44 тис.9 років тому
Welcome to Ashley's Green Life's UA-cam Channel
How to Make Cloth Napkins (Unpaper Towels)
Переглядів 114 тис.9 років тому
How to Make Cloth Napkins (Unpaper Towels)

КОМЕНТАРІ

  • @carloscarion1748
    @carloscarion1748 28 днів тому

    I’m a secreter type A blood,red palm oil 4 me?

  • @carloscarion1748
    @carloscarion1748 28 днів тому

    Type A blood, can I use red palm oil?

  • @victoriataylor5584
    @victoriataylor5584 2 місяці тому

    Thank you for the info by the way.

  • @victoriataylor5584
    @victoriataylor5584 2 місяці тому

    I also found out through an allergy test that I'm allergic to many trees, I forgot what they were.

  • @victoriataylor5584
    @victoriataylor5584 2 місяці тому

    I'm type a, and I found out that I was allergic to peanuts, watermelon, mango, but, peanuts never gave me much of a problem. Caffeine does absolutely NOTHING to me, I can drink it, and still sleep at night.

  • @bnaka808
    @bnaka808 3 місяці тому

    most informative video I've found yet!!!

  • @glentoll3696
    @glentoll3696 5 місяців тому

    I’m type AB and have been on this diet for 20yrs. I started it at age 40 when acid reflux started happening. The best thing that I have done for my overall personal health. I was aware that as a child oranges and bananas would give me heartburn if I ate them in my school lunch. I eat mostly Turkey for my protein. I feel healthier than ever. Thanks Dr. D

  • @dongambrell5368
    @dongambrell5368 5 місяців тому

    Thanks Ashley ❤ I am black with A+ blood type! I am a bodybuilder also. Oh brother...what a journey!

  • @namastewellnessTX
    @namastewellnessTX 7 місяців тому

    I'm a blood type A nonsecretor as well!

  • @loverofbeautifulthings
    @loverofbeautifulthings 11 місяців тому

    Just wondering if you are still following the diet? Did you ever find out your secretor status? (I am waiting on my 23andMe results to come back in order to confirm although it doesn't really matter since I tested as genotype Warrior whether I was secretor or not) I am also A+ who ate pesco/ovo vegetarian for 18 years, then 100% plant-based for another 11 years and am now back to pesco/ovo per the Warrior foods allowed.

  • @suzanneanderson4631
    @suzanneanderson4631 11 місяців тому

    That turned out super cool. Thanks for sharing!😁

  • @JKSalonga
    @JKSalonga Рік тому

    Hi Ashley. What's your blood type by the way?

  • @wonderwoman7969
    @wonderwoman7969 Рік тому

    Hi how’s the swami diet going?

  • @YAH_ONLY
    @YAH_ONLY Рік тому

    Blood Type Diet just WORKS. It’s kept me out of the hospital.

  • @JenniferAMThomson
    @JenniferAMThomson Рік тому

    Hi Ashley - thank you for this amazing video. Can I ask - is it possible that you give consultancy 1 on 1 help in order to get the necessary measurements to use the SWAMI X2 software? I purchased licences for it for myself and my family, and I'm struggling to understand how to take the optional/required measurements or what to understand in order to make the right selection first time for each of us. Do you know of any consultants you can hire to take the measurements for you even, and fill out the software on your behalf to simply give you the accurate printout per person? This would be incredible! Thank you for all you do to help others :) from all the way over in Scotland, UK xx

  • @jamesstahl1908
    @jamesstahl1908 Рік тому

    I think at the end of the day it’s going to be aware of all of these things especially the blood type diet but at the same time listen to your body as it knows best and environmental as well as physical variables are constantly changing And then just stay away from synthetics and man-made chemicals at all costs as well as man altered foods, hormones and medication’s

  • @Luke-Emmanuel
    @Luke-Emmanuel Рік тому

    How do I do the swami thing. I'm from Trinidad and Tobago. Do I have to send things? Thanks

  • @mothernature8679
    @mothernature8679 Рік тому

    Thank you

  • @sonjiholsclaw6550
    @sonjiholsclaw6550 Рік тому

    Do you have to do all the tests before you use the software?

  • @ericbland2
    @ericbland2 Рік тому

    3:28 an anomaly? 😏 haha

  • @peterpiper487
    @peterpiper487 Рік тому

    After listening to this video, I think I'll just stick to the blood type diet. It has been working fantastically for me for many, many years. I am never ill in any way. Haven't had to see a doctor in over 25 years since I started really sticking to this diet and no problem with weight either.

  • @MrRriche
    @MrRriche Рік тому

    First, I must commend you on such a detailed video, you undoubtedly invested a lot of time into this, so I appreciate you sharing the knowledge you gained. My blood type is A+ plus, and I wholeheartedly believe in the health benefits of being a vegetarian. Still, while I want to live a healthy lifestyle, I can't imagine limiting so many foods I've been eating all my life. Sorry for my mini rant, and thanks again for your video!

  • @sarah-beruriahbattzion28
    @sarah-beruriahbattzion28 Рік тому

    I am going to try it out I am blood group A Negative

  • @theplayfulsisters2072
    @theplayfulsisters2072 Рік тому

    Or if ur a diabetic too

  • @maztergee
    @maztergee 2 роки тому

    Anyone still doing this 4 years today?

  • @MelanieARamirez
    @MelanieARamirez 2 роки тому

    Oh my ! I have been a vegan for 3 years and I just found out I’m blood type o has this happened to anyone !? Where do I begin!!!?? I’m so nervous!!! To go back !

    • @maztergee
      @maztergee 2 роки тому

      if you feel 100% healthy, energetic, happy, content, sleep great, living your best life then what you are doing is what is best for you, don't change things up because someone wrote a book and made a youtube video :)

  • @amyrugg2540
    @amyrugg2540 2 роки тому

    The genotype diet i find more accurate. Me and my husband are both O him negative me positive but there is a world of difference between hunter and gatherer. I use it as a starting point but i do the intuitive eating. Nothing like your own body and intuition to know what it needs.

  • @jlaurie9252
    @jlaurie9252 2 роки тому

    Excellent information! Thank You 🙏

  • @Rogers-Mendez
    @Rogers-Mendez 2 роки тому

    Great! Thanks for sharing. Now if I can figure out how to get my kids to put supplies away when their done using them.

  • @autumnsmommy658
    @autumnsmommy658 2 роки тому

    Thank You so much i was so confused when i got this thing

  • @vickicarlotta5846
    @vickicarlotta5846 2 роки тому

    OMG thank you for this info I'm on the type A diet this may help!

  • @bluemuscle2
    @bluemuscle2 2 роки тому

    Interesting i am type A positive and meat lately has been messing up my stomach.

  • @Sofiahansen_3069
    @Sofiahansen_3069 2 роки тому

    Anyone here have blood type A negative and tried the diet? What did you cut out/ bring in? How was your experience? I’m A negative and I have PCOS so I’ve been trying all different diets from keto to carb cycling - anyone been through something similar?

    • @Carlosconga
      @Carlosconga Рік тому

      PCOS is highly linked to persistent organic pollutants like BPA. Diet can help for the inflammation, but I’ve read that people with PCOS need to avoid phthalates, parabens, fragrances, microwaveable frozen meals wrapped in plastic, plastic water bottles.

  • @BonnieLouTube
    @BonnieLouTube 2 роки тому

    Honestly, if the blood type diet works (which I believe it does), big pharma doesn't want us finding out because they're making so much money treating issues caused by our food, and I'm sure they're pushing the "debunked" content.

  • @xPrincessDoomx
    @xPrincessDoomx 2 роки тому

    Oh thank you, I didn't think of using the smaller one while I'm working! My posture hasn't gotten worse and that helps!

  • @racheljamieson5204
    @racheljamieson5204 3 роки тому

    Your curls are pretty!

  • @jojogirl63
    @jojogirl63 3 роки тому

    Do you know how much the SWAMI test costs? I just ordered my secretor test and now I'm sorry I did...wish I had gone straight to the SWAMI!!

  • @matthewmcgraw8791
    @matthewmcgraw8791 3 роки тому

    Thanks for the video im considering checking into the blood type diet more, however isnt it based on a theory that we came from evolution instead of creation?

    • @ulyssesmarshall5061
      @ulyssesmarshall5061 3 роки тому

      Dont u believe in evolution instead of creation?

    • @samuelmatthews9092
      @samuelmatthews9092 6 днів тому

      I’m a Believer and I follow this from a food and exercise standpoint, minus yoga and tai chi etc.

  • @nusradg5509
    @nusradg5509 3 роки тому

    Thank you.

  • @robertmckernan8469
    @robertmckernan8469 3 роки тому

    Great recipe, sticks together great and doesnt get gross after a few uses. Cant wait to sell some at my farmers market!

  • @cheaptrickfanatic3496
    @cheaptrickfanatic3496 3 роки тому

    Type A, here. This was super helpful. Thank you!

  • @heyheyheyhey588
    @heyheyheyhey588 3 роки тому

    Thanks for this vid, recently I thought I might try and see if I have curly hair but never new how to do it before 👍

  • @sparklecaulipurple1057
    @sparklecaulipurple1057 3 роки тому

    What is the shelf life of this deodrant?

  • @Goose-9999
    @Goose-9999 3 роки тому

    I went on a rampage of checking all my products to see if they r cruelty free so ug im here now

  • @aprilshoemaker1234
    @aprilshoemaker1234 3 роки тому

    I tried and I got scared and stopped lol

  • @tianahawley9246
    @tianahawley9246 3 роки тому

    If you put it in globs on parchment paper and let it dry could you make it into chewables to just toss one in your mouth at brushing time ?

  • @cathyserafinowicz6374
    @cathyserafinowicz6374 3 роки тому

    Great job!❤️

  • @LenaGabbani
    @LenaGabbani 3 роки тому

    THANK U BESTIE

  • @gordibito
    @gordibito 3 роки тому

    We just did this to our fireplace! The new look is phenomenal! I was able to remove the doors and brass pieces to paint. I did sand the brass prior to painting. Used the same flat paint you did. Haven’t used. It yet. I highly recommend the aesthetic change. It modernized the look and looks brand new!

  • @Erikajon79
    @Erikajon79 3 роки тому

    T Raw Honey, T of Matcha, 2T of Coconut Milk in a coffee cup, mix well. Add Hot Fenugreek water, stir. Add 1 t of Chia seeds. Enjoy! 😁😁